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Compilation One: DVD Compilation One: DVD Ref: UR10017
First Timers - Basic - Intermediate - Advanced - Senior - Abdominal 


Price   £25.00 (Including: VAT )
Compilation Two: DVD Compilation Two: DVD Ref: UR10018
Box - Dance - Core - Hip Hop 


Price   £25.00 (Including: VAT )
Compilation Three: DVD Compilation Three: DVD Ref: UR10019
Kick - Interval - Old Fashion - Latin 


Price   £25.00 (Including: VAT )
Compilation Four: DVD Compilation Four: DVD Ref: UR10020
Resistance - Sports Specific - Ballet - African 


Price   £25.00 (Including: VAT )
Compilation Five: DVD Compilation Five: DVD Ref: UR10021
Stretch - Yoga 


Price   £25.00 (Including: VAT )
Compilation Six: DVD Compilation Six: DVD Ref: UR10022
Kids First Timers - Kids Basic - Kids Intermediate - Kids Advanced 


Price   £25.00 (Including: VAT )
Box: DVD Box: DVD Ref: UR10041
Box and bounce is all the boxing you love without the impact to your joints. Take the upper body postures of boxing and kick boxing and add the lower postures of the Urban Rebounding Core Moves to make a powerful cardiovascular workout.

35 mins 


Price   £20.00 (Including: VAT )
Sports Specific: DVD Sports Specific: DVD  Ref: UR10055
Sports Specific bound will make you feel like an athlete, with a workout on the Urban Rebounder simulating real sports specific training drills. The workout will give you conditioning for your favourite activity, and balance challenges to enhance your athletic ability.

34 mins 


Price   £20.00 (Including: VAT )
Interval: DVD Interval: DVD Ref: UR10056
Interval bounding is an interval workout that is easy to follow and combines sports-specific postures and traditional hi-low movements paired with unique recovery periods. Round out the workout with body conditioning on the Urban Rebounder.

37 mins 


Price   £20.00 (Including: VAT )